Weigh In record (no journal entry) for 12 March 2020
|
56.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
326 kcal
|
Fat: 6.36g | Prot: 8.95g | Carbs: 57.16g.
Breakfast: Каждый День Курага , Чернослив, Простоквашино Молоко Отборное 4%, Ясно Солнышко Овсяные Хлопья #1. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pisarenok's Weight History
|