Weigh In record (no journal entry) for 12 March 2020
|
59 kg
Lost so far: 4.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
677 kcal
|
Fat: 17.41g | Prot: 54.31g | Carbs: 74.41g.
Breakfast: Кофе с Молоком, Сливочное Масло, Хлеб Бородинский, Яйцо Всмятку. Lunch: Пекинская Капуста, Куриное Филе, Увелка Гречка . more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renatadom1's Weight History
|