Weigh In record (no journal entry) for 12 March 2020
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59 kg
Lost so far: 4.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 17.41g | Prot: 54.31g | Carbs: 74.41g.
Breakfast: Кофе с Молоком, Сливочное Масло, Хлеб Бородинский, Яйцо Всмятку. Lunch: Пекинская Капуста, Куриное Филе, Увелка Гречка . more...
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Losing 0.8 kg a Week
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renatadom1's Weight History
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