Weigh In record (no journal entry) for 12 March 2020
|
78.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
155 kcal
|
Fat: 4.52g | Prot: 6.22g | Carbs: 22.25g.
Breakfast: Vipiteno Yogurt Magro Fitline, Kellogg's Extra Cereali. more...
|
Losing 3.7 kg a Week
|
|
Stefano10's Weight History
|