julie8064's Journal, 12 Mar 20

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Weigh In record (no journal entry) for 12 March 2020

77.9 kg Lost so far: 9.1 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:

792 kcal

Fat: 21.08g | Prot: 59.27g | Carbs: 94.84g. Lunch: Yoplait Yaourt Nature Sucré de Canne, Pomme, Brocoli Cuit (à partir de Frais), Steak Haché 5%. Dinner: Auchan Yaourt Nature au Sucre de Canne, Tomates Cerises, Poireau Cuit, Quinoa (Cuit), Picard Dos d'eglefin. more...

251 kcal

Exercise: Running (jogging) - 5/mph - 23 minutes, Samsung Health - 23 hours and 37 minutes. more...

Losing 0.7 kg a Week

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julie8064's Journal, 12 Mar 20

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