Weigh In record (no journal entry) for 14 April 2013
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65.3 kg
Lost so far: 21.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2323 kcal
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Fat: 131.49g | Prot: 121.14g | Carbs: 184.85g.
Breakfast: Sliced Pepperoni, 2% American Cheese Slices, Splenda with Fiber, Coffee-mate Sugar Free Italian Sweet Cream. Lunch: Maple Cured Bacon Baked Beans, Cole Slaw, BBQ Pork. Snacks/Other: Strawberries, Marshmallow Creme, Special Dark Chocolate Bar, Ranch Dip, Barbecue Flavor Pork Skins, Regular Strawberry Cream Cheese, Barbecue Flavor Pork Skins. more...
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Losing 3.2 kg a Week
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MMDuff10's Weight History
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