Weigh In record (no journal entry) for 12 March 2020
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79.3 kg
Lost so far: 18.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 55.13g | Prot: 70.83g | Carbs: 127.68g.
Breakfast: Auchan Yaourt Lait Entier Nature, Oranges, Miel, Quaker Cruesli Mélange de Noix. Lunch: Herta Blanc de Dinde Nature , Lindt Excellence Menthe Intense, Vinaigrette, Pain aux Céréales, Casino Crottin de Chavignol, Nespresso Café , Salade Verte. Dinner: Lindt Excellence Menthe Intense, Lotus Speculoos (7,5g), Nespresso Café , Fleury Michon Jambon le Tranché Fin, Pain d'épeautre. more...
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Gaining 2.8 kg a Week
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DrMahouse's Weight History
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