Weigh In record (no journal entry) for 12 March 2020
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55.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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3065 kcal
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Fat: 138.50g | Prot: 111.21g | Carbs: 346.94g.
Breakfast: Conad Frollini con Cacao e Gocce di Cioccolato senza Glutine, Crema pasticcera light, Amo Essere Senza Lattosio Yogurt Greco. Lunch: Scotti Riso Integrale Gran Nero, Verdure al Forno, Mozzarella di Bufala. Dinner: Enervit Performance Bar, Mango, Parmareggio Parmigiano Reggiano 30 Mesi, Findus Minestrone Tradizione. Snacks/Other: Ciambellone, Conad Frollini con Cacao e Gocce di Cioccolato senza Glutine , Mandorle. more...
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1873 kcal
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Exercise:
Treadmill - 1 hour and 17 minutes, Resting - 13 hours and 43 minutes, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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chiamarf's Weight History
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