jepl's Journal, 12 Mar 20

Weigh In record (no journal entry) for 12 March 2020
94.1 kg Lost so far: 7.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:
376 kcal Fat: 19.77g | Prot: 11.01g | Carbs: 38.93g.   Breakfast: Ja! Kräuter Frischkäse,  Vollkornbrot. more...
Losing 7.7 kg a Week



     
 

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jepl's Weight History


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