Weigh In record (no journal entry) for 12 March 2020
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94.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 19.77g | Prot: 11.01g | Carbs: 38.93g.
Breakfast: Ja! Kräuter Frischkäse, Vollkornbrot. more...
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Losing 7.7 kg a Week
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