Weigh In record (no journal entry) for 12 March 2020
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82.1 kg
Lost so far: 11.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 26.14g | Prot: 48.05g | Carbs: 94.31g.
Breakfast: Lidl Framboises Surgelés , Saint Alby Jambon de Paris -25% de Sel, Krisprolls Petits Pains Suédois Complets. Lunch: Monique Ranou Jambon Blanc, Auchan Fromage de Chèvre , Haricots Verts, Chou-Fleur Cuit (à partir de Frais). Dinner: Pâtes Carbonara. more...
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Losing 3.2 kg a Week
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nanou0412's Weight History
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