Weigh In record (no journal entry) for 12 March 2020
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74.6 kg
Lost so far: 4.5 kg.
Still to go: 74.6 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 12.58g | Prot: 14.93g | Carbs: 22.54g.
Breakfast: Вода, Чай, Купино Сметана 15%, Сырники с Рисовой Мукой. Snacks/Other: Вода, Яблоко Глостер. more...
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Losing 1.3 kg a Week
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