Weigh In record (no journal entry) for 11 March 2020
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76 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2478 kcal
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Fat: 69.46g | Prot: 148.01g | Carbs: 317.01g.
Breakfast: Banana, Avena, Aia Albume d'uovo Pastorizzato. Lunch: Aceto Balsamico, Olio Extra Vergine di Oliva, Riso, Conad Insalata Classica, Petto di Pollo. Dinner: Petto di Pollo, Pasta Integrale Secca, Olio Extra Vergine di Oliva, Conad Insalata Classica. Snacks/Other: Vitasnella Yogurt Greco Ananas, Myprotein Avena Istantanea, Proteine in Polvere. more...
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Losing 0.0 kg a Week
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marco.gandossi's Weight History
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