Weigh In record (no journal entry) for 11 March 2020
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81.6 kg
Lost so far: 1.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 17.05g | Prot: 74.68g | Carbs: 144.23g.
Breakfast: Bananas, Milk (Nonfat), Cereal. Dinner: Milk (Nonfat), White Rice, Kroger Beef Flank Steak. more...
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Gaining 0.1 kg a Week
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mercury14's Weight History
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