Weigh In record (no journal entry) for 11 March 2020
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57.1 kg
Lost so far: 1.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 84.18g | Prot: 78.83g | Carbs: 183.68g.
Lunch: Apetina Classic Feta Cubes in Brine, Avocados , Tesco Cherry Tomatoes, Asda Spring Onions, Tesco Medium Eggs, Sunflower Oil. Dinner: Whole Wheat Tortilla, Lamb Kebab. Snacks/Other: Toblerone Toblerone Tinys, Bounce Coconut Macadamia Protein Energy Ball. more...
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1841 kcal
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Exercise:
Desk Work - 6 hours, Running - 6/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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NicoleS1978's Weight History
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