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peg79
Journal
11 Mar 20
peg79's Journal, 11 Mar 20
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Weigh In record (no journal entry) for 11 March 2020
65 kg
Lost so far:
1 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2020:
1539 kcal
Fat: 71.83g | Prot: 49.98g | Carbs: 166.57g.
Lunch:
Lidl Pain aux Noix, Salade Verte, Quiche Lorraine.
Dinner:
Daco Bello Mix Cocktail Non Salé, Lidl Pain aux Noix, Salade Verte, Carrefour Quiche Lorraine.
Snacks/Other:
Daco Bello Mix Cocktail Non Salé.
more...
2038 kcal
Exercise:
Gym - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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peg79's Weight History
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