Weigh In record (no journal entry) for 11 March 2020
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69.1 kg
Lost so far: 25.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 40.84g | Prot: 30.98g | Carbs: 182.39g.
Breakfast: Margarina, Visconti Pão de Forma Integral, Café com Açúcar. Lunch: Del Valle Suco de Uva (200ml), Seara Linguiça Toscana, Camil Feijão Carioca Cozido, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Café com Açúcar, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 0.4 kg a Week
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DaniLims's Weight History
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