Weigh In record (no journal entry) for 11 March 2020
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49 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 71.03g | Prot: 55.37g | Carbs: 52.87g.
Breakfast: Siyah Zeytin, Kiraz Domates, Turp, Ceviz, Sütaş Üçgen Peynir, Haşlanmış Yumurta. Lunch: Badem, İçim Kefir. Dinner: Salatalık (Soyulmuş), Dost Tam Yağlı Yoğurt, Kapuska. more...
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Gaining 4.9 kg a Week
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uçamayanminnoş's Weight History
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