uçamayanminnoş's Journal, 11 Mar 20

Weigh In record (no journal entry) for 11 March 2020
49 kg Lost so far: 0 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:
1039 kcal Fat: 71.03g | Prot: 55.37g | Carbs: 52.87g.   Breakfast: Siyah Zeytin, Kiraz Domates, Turp, Ceviz, Sütaş Üçgen Peynir, Haşlanmış Yumurta. Lunch: Badem, İçim Kefir. Dinner: Salatalık (Soyulmuş), Dost Tam Yağlı Yoğurt, Kapuska. more...
Gaining 4.9 kg a Week

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uçamayanminnoş's Weight History


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