not_fo_u's Journal, 11 Mar 20

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Weigh In record (no journal entry) for 11 March 2020

69.2 kg Lost so far: 0.1 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:

935 kcal

Fat: 64.69g | Prot: 45.44g | Carbs: 45.19g. Lunch: Миндаль Миндаль, Круассаны (с Сыром), Бразильские Орехи. Dinner: Креветки (Вареные или на Пару), Хлебец, Икра, Авокадо Авокадо. more...

1853 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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not_fo_u's Journal, 11 Mar 20

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not_fo_u's Weight History