Ana Carolina Romera's Journal, 11 Mar 20

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Weigh In record (no journal entry) for 11 March 2020

89.2 kg Lost so far: 5.8 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:

1155 kcal

Fat: 48.32g | Prot: 43.21g | Carbs: 127.83g. Breakfast: Danone Actimel Morango. Lunch: Tirol Queijo Mussarela (18g), Berinjela Cozida, Batata Doce, Peito de Frango (Assado no Forno, sem Gordura, Fatiado). Dinner: Vinho Rosé, Batata Rosti. Snacks/Other: Nestlé Kit Kat. more...

2407 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Ana Carolina Romera's Weight History

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Ana Carolina Romera's Journal, 11 Mar 20

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Ana Carolina Romera's Weight History