Weigh In record (no journal entry) for 11 March 2020
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101.4 kg
Lost so far: 12.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 87.54g | Prot: 120.50g | Carbs: 101.08g.
Breakfast: Hércules Leite Integral, Adria Torrada Integral. Lunch: Aurora Linguiça Churrasco, Camil Feijão Carioca Cozido, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Cenouras, Filé de Frango Grelhado, Bife de Fígado. Snacks/Other: Nestlé Mucilon Multi Cereais, Hércules Leite Integral. more...
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Losing 0.2 kg a Week
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Tatiane silva.'s Weight History
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