Weigh In record (no journal entry) for 11 March 2020
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56.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 53.40g | Prot: 52.84g | Carbs: 80.00g.
Breakfast: Милка Молочный Шоколад с Цельным Фундуком. Lunch: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . Dinner: Великолукский Мясокомбинат Карбонад Славянский. more...
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Losing 0.7 kg a Week
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Grandina's Weight History
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