Weigh In record (no journal entry) for 11 March 2020
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62.5 kg
Lost so far: 9.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 56.44g | Prot: 38.07g | Carbs: 192.80g.
Breakfast: Lidl Pecannotenbroodje, Koffie met Melk en Suiker. Lunch: Van Gilse Kristal Suiker, Griesmeel, Melk (Vol), Jam. Dinner: Milbona Extra Belegen Kaas, Lidl Carré Raisin. Snacks/Other: Mandarijn, Ella Romige Vanille Yoghurt. more...
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Losing 0.7 kg a Week
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TantePollowop's Weight History
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