Weigh In record (no journal entry) for 11 March 2020
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70.3 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 50.07g | Prot: 73.54g | Carbs: 110.41g.
Breakfast: Carne Molida de Res (90% Magra / 10% de Grasa), Zuko Jugo Light, Quaker Avena Instantánea, Leche de Cabra, Huevo Cocido. Lunch: Lay's Papas Fritas, Carne Molida, Arroz Blanco. Dinner: Costa Galletas Soda Light, Carne Molida de Res (90% Magra / 10% de Grasa), Arroz Blanco, Guayaba. more...
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steady weight
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josevazquez camacho's Weight History
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