Weigh In record (no journal entry) for 11 March 2020
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88.3 kg
Lost so far: 16.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2311 kcal
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Fat: 95.96g | Prot: 123.73g | Carbs: 43.08g.
Breakfast: La Serenísima Crema de Leche, La Serenísima Queso Danbo, Panceta, Clara de Huevo, Huevo. Lunch: Queso Mozzarella, Aceite de Oliva Extra Virgen, Morrón, Cebollas, Panceta, Bife de Chorizo. Dinner: Ceviche de Camaron, Champaña, Vino Cabernet Sauvignon, Panceta, Pechuga de Pollo. Snacks/Other: Dia Cereal Mix, Proteína. more...
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Losing 9.1 kg a Week
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Nbiderman's Weight History
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