Weigh In record (no journal entry) for 11 March 2020
|
104.6 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1567 kcal
|
Fat: 63.86g | Prot: 49.81g | Carbs: 198.08g.
Breakfast: Du darfst Teewurst Fein, Houdek Bayerischer Leberkäse Fein, Rama Rama mit Butter, Edeka Weizenglück. Dinner: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Iglo Fischstäbchen. Snacks/Other: Gelatelli Tricolore. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|