Weigh In record (no journal entry) for 11 March 2020
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72.1 kg
Lost so far: 6.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 61.79g | Prot: 36.00g | Carbs: 36.15g.
Breakfast: Nescafe Classic , Panna da Montare. Lunch: Zuppa di Cavolo, Panna Acida-Sour Cream, Nescafe Classic , Panna Acida-Sour Cream, Verdure Miste (Surgelate), Brodo di Carne, Deluxe Burrata Affumicata, Cetriolo (senza Buccia), Avocado, Carne di Manzo Essiccata e Affumicata. Dinner: Prosecco. Snacks/Other: Conad Semi di Zucca, Semi di Girasole Sbucciati. more...
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2194 kcal
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Exercise:
Camminata - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 9.1 kg a Week
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Polly_74's Weight History
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