Weigh In record (no journal entry) for 11 March 2020
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72.7 kg
Lost so far: 8.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 31.88g | Prot: 33.06g | Carbs: 24.28g.
Lunch: Dost Tam Yağlı Yoğurt, Kıymalı Ispanak. more...
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Losing 1.4 kg a Week
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