Weigh In record (no journal entry) for 11 March 2020
|
74.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1536 kcal
|
Fat: 44.22g | Prot: 94.50g | Carbs: 176.23g.
Breakfast: Fage Yogurt Greco Total 0%, Coop Cacao Amaro in Polvere, Prozis Oatmeal Frappuccino, Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Uovo all'occhio di Bue, Wasa Fit, Unes Ceci in Scatola. Dinner: Pasta al Ragù. Snacks/Other: Banana, Myprotein Burro di Arachidi Smooth, Albume d'uovo, Prozis Avena Nutchoc, Pere Abate. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonella6811's Weight History
|