Weigh In record (no journal entry) for 11 March 2020
|
93.1 kg
Lost so far: 1.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1729 kcal
|
Fat: 59.47g | Prot: 71.01g | Carbs: 239.16g.
Breakfast: Pain aux Céréales, Café, McDonald's Jus d'orange. Lunch: Yoplait Silhouette 0%, Sauce Béarnaise, Auchan Julienne de Légumes, Steak Haché 5%. Dinner: Plantain Frit, Aloi Jus d'aloès Vera Drink, Filet de Poulet, Lidl Laitue Iceberg. Snacks/Other: Poires, Pomme. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilia97232's Weight History
|