Weigh In record (no journal entry) for 10 March 2020
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80.2 kg
Lost so far: 3.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2453 kcal
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Fat: 61.82g | Prot: 181.03g | Carbs: 290.49g.
Breakfast: Gonuts Gonuts, Aia Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Auchan Olio Extravergine di Oliva , Orogel Melanzane Grigliate, Certossa Gallette di Mais Bio Organic, Amadori Gran Rosty Fesa di Tacchino. Dinner: Pane Italiano, Olio Extra Vergine di Oliva, Pomodori, Carote, Aia Hamburger di Tacchino. Snacks/Other: Milbona Dessert Proteico Gusto Vaniglia, Grenade Carb Killa Cookies And Cream . more...
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Losing 5.6 kg a Week
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RobertoSaponara's Weight History
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