violettafae's Journal, 11 Mar 20

Weigh In record (no journal entry) for 11 March 2020
54.4 kg Lost so far: 5.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:
1479 kcal Fat: 66.40g | Prot: 60.36g | Carbs: 169.36g.   Breakfast: Philadelphia Philadelphia,  Pancakes Proteici. Lunch:  Olio Extra Vergine di Oliva,  Avocado,  Tonno Fresco, Conad Riso Basmati. Dinner:  Kiwi,  Mela,  Olive,  Mandorle, Vitalis Muesli Croccante Cioccolato Mandorle Nocciole, Sojasun Soya Drink Natural. Snacks/Other: Dolciando & Dolciando Crostatine al Cacao Magro,  Banana. more...
Losing 4.2 kg a Week

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violettafae's Weight History


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