37.3%
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73.7 kg
Lost so far: 5.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 10.25g | Prot: 50.48g | Carbs: 16.70g.
Breakfast: 乳清蛋白(英式奶茶), 柔滑巧克力. Lunch: 拿鐵咖啡. more...
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Gaining 0.0 kg a Week
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