Weigh In record (no journal entry) for 11 March 2020
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78.9 kg
Lost so far: 19.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 47.88g | Prot: 58.63g | Carbs: 177.92g.
Breakfast: Oranges, Miel, Auchan Yaourt Lait Entier Nature, Quaker Cruesli Mélange de Noix. Lunch: Nespresso Café , Amora Sauce Samouraï , Heinz Sauce Salade Caesar, Super U Crevettes Nature Décortiquées Cuites, Concombre (Pelé), Lindt Excellence Menthe Intense. Dinner: Lindt Chocolat Noir Fleur de Sel, Pâtes sans Viande à la Sauce Tomate, Pain Complet. more...
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Losing 4.9 kg a Week
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DrMahouse's Weight History
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