Weigh In record (no journal entry) for 11 March 2020
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75.7 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 71.73g | Prot: 148.87g | Carbs: 195.07g.
Breakfast: Nem, Oeuf, Muffin Protéiné, Bjorg Muesli Protéines Soja Dattes Fruits Rouges, Carrefour Boisson Noisette. Lunch: Auchan Salade de Crevettes Sauce Cocktail, Ratatouille Maison, Poisson, Auchan Julienne de Légumes. Dinner: Carrefour Bio Petits Pois Surgelés, Protéines de Soja , Carrefour Thon Entier Albacore au Naturel, Carrefour Mâche, Carrefour Yaourt Nature 0%. Snacks/Other: Céréal Bio Pain Complet de Seigle aux Graines de Courge , Pommes Gala, Oranges. more...
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steady weight
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christophedenice's Weight History
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