Weigh In record (no journal entry) for 11 March 2020
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58.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 88.61g | Prot: 49.32g | Carbs: 236.42g.
Breakfast: Плеза Льняная Каша, Геркулес Овсяная Каша на Молоке, Экомилк Масло Сливочное 82,5%. Lunch: Магнит Морковь Свежая, Простоквашино Сметана 15%. Dinner: Яйцо (Целое), Гречка. Snacks/Other: Пятерочка Киви, Пятерочка Яблоко Красное, Мандарины. more...
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Gaining 2.1 kg a Week
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li apollo's Weight History
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