Weigh In record (no journal entry) for 11 March 2020
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52.9 kg
Lost so far: 10.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 81.97g | Prot: 66.00g | Carbs: 79.12g.
Breakfast: 芭樂, 梨, 熱奶咖啡, 甜麵包. Lunch: 中華 超嫩豆腐, 好菇道 鴻喜菇, 花椰菜, 水煮蛋, 全聯 豬梅花肉. Dinner: 滷蛋, 高麗菜, 宮保雞丁. Snacks/Other: 米香. more...
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Losing 1.4 kg a Week
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tonya1115's Weight History
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