Weigh In record (no journal entry) for 11 March 2020
|
56.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1099 kcal
|
Fat: 32.39g | Prot: 35.07g | Carbs: 164.35g.
Breakfast: LeKras Норвежский Ягодный Пай, Кофе с Молоком. Lunch: Restoria Курица с Рисом и Овощами по-Тайски. Dinner: Haribo Happy Cola, Огурцы Кислого Рассола, Плов с Курицей. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arisha1988's Weight History
|