Weigh In record (no journal entry) for 11 March 2020
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70.7 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 12.49g | Prot: 49.11g | Carbs: 42.07g.
Breakfast: Огурец (с Кожурой), Красные Помидоры, Редис, Красный Сладкий Перец, Сыр Пармезан (Тертый), Овсяноблин. Lunch: Куриные Грудки (Запеченые). Snacks/Other: Киви. more...
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Losing 101.5 kg a Week
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Eternal_Vitae's Weight History
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