Weigh In record (no journal entry) for 11 March 2020
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72.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 50.96g | Prot: 86.32g | Carbs: 127.07g.
Breakfast: Сливочное Масло, Гречка, Кофе с Молоком. Lunch: Часар Котлеты Свино-Говяжьи, Яблоко. Dinner: Помидоры, Огурец (с Кожурой). Snacks/Other: KFD Nutrition Premium Dessert Micellar Casein, Творожная Запеканка. more...
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Gaining 0.7 kg a Week
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OlgaTsvetok's Weight History
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