Weigh In record (no journal entry) for 10 March 2020
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86.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2352 kcal
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Fat: 141.41g | Prot: 106.26g | Carbs: 160.41g.
Lunch: Глобус Салат из Спаржи , Смак Пирог с Картофелем и Мясом. Dinner: NAR Гранатовый Сок, Карп Запеченный. Snacks/Other: Карусель Пирог с Мясом и Картофелем, Грецкие Орехи. more...
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Gaining 4.2 kg a Week
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