Weigh In record (no journal entry) for 13 April 2013
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64.1 kg
Lost so far: 13.0 kg.
Still to go: 64.1 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 18.00g | Prot: 12.00g | Carbs: 81.00g.
Snacks/Other: Iso Peanut, Trail Mix Fruit & Nut Bar, Wasabi Rice Chips, sesame cookie. more...
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Losing 3.2 kg a Week
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