La Barbara's Journal, 10 Mar 20

Weigh In record (no journal entry) for 10 March 2020
52.4 kg Lost so far: 4.7 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
1175 kcal Fat: 50.59g | Prot: 59.51g | Carbs: 119.10g.   Breakfast:  Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g),  Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g),  Caffè (dalla Moca),  Acqua. Lunch:  Piselli Cotti, Scottona Hamburger di Bovino Adulto. Dinner: Bonduelle Trivoglio - Piselli, Patate e Carotine, Parmigiano Reggiano 30 Mesi, Buitoni Pasta Sfoglia, Uovo. Snacks/Other: Latteria Latte Scremato UHT senza Lattosio, Maizena Amido di Mais, Rapunzel Cacao Magro in Polvere,  Fragole, Lotus Biscoff. more...
Losing 1.4 kg a Week

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La Barbara's Weight History


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