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deadjeni
Journal
10 Mar 20
deadjeni's Journal, 10 Mar 20
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cada conquista em meio a luta, é para se comemorar 💕💕💕
74.1 kg
Lost so far:
20.9 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2020:
718 kcal
Fat: 27.26g | Prot: 15.03g | Carbs: 101.05g.
Lunch:
Arroz Branco (Cozido).
Dinner:
Nissin Miojo de Galinha Caipira, Arcor Tortuguita Formato.
Snacks/Other:
Burger King BK Casquinha.
more...
726 kcal
Exercise:
Bike Machine (Cycling) - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Apple Health - 22 hours and 50 minutes.
more...
Losing 0.3 kg a Week
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deadjeni's Weight History
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