Xenall's Journal, 13 Apr 13

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Weigh In record (no journal entry) for 13 April 2013

55 kg Lost so far: 16.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2013:

1325 kcal

Fat: 37.82g | Prot: 82.44g | Carbs: 164.84g. Breakfast: Barretta Fitness. Lunch: Pane Integrale, Insalata Verde con Verdure Assortite, Cotoletta Impanata o Filetto di Pollo. Dinner: California Rolls - Sushi, Maki Salmone, Sashimi di Salmone. Snacks/Other: More, Cioccolato. more...

1565 kcal

Exercise: Driving - 4 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 113.4 kg a Week

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Xenall's Journal, 13 Apr 13

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Xenall's Weight History