Kiyoingrid's Journal, 10 Mar 20

Weigh In record (no journal entry) for 10 March 2020
66.3 kg Lost so far: 0 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
1556 kcal Fat: 43.19g | Prot: 66.67g | Carbs: 225.84g.   Breakfast: 拿鐵咖啡, 全家 二配肉鬆飯糰. Lunch: 自助餐. Dinner: 味噌湯. Snacks/Other: 芭樂, 鳳爪, 光泉 原味鮮豆漿. more...
139 kcal Exercise: Apple Health - 24 hours. more...

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Kiyoingrid's Weight History


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