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Hola a todos 😊
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68.4 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 36.36g | Prot: 111.97g | Carbs: 124.39g.
Breakfast: Cheesecake high protein. Lunch: Cooked Rice, Tomatoes, Olive Oil, Hacendado Mozzarella Fresca Light, Hacendado Espinacas Frescas, Red Onions, Sea Bass. Dinner: White Rice, Cucumber (with Peel), Skinless Chicken Breast. Snacks/Other: Hacendado Natillas Chocolate sin Azúcares Añadidos, Isla Bonita Piña Natural . more...
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2313 kcal
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Exercise:
Body Combat - 45 minutes, Zumba - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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li.sa5773's Weight History
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