Ana Carolina Romera's Journal, 10 Mar 20

Weigh In record (no journal entry) for 10 March 2020
89.6 kg Lost so far: 5.4 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
1311 kcal Fat: 52.26g | Prot: 56.46g | Carbs: 118.99g.   Breakfast: Café Expresso, Chá (Infusão), Omelete ou Ovos Mexidos com Queijo. Lunch: Arroz Branco (Cozido), Pepino (com Casca), Alface, Omelete ou Ovos Mexidos com Queijo, Batata Doce Cozida. Dinner: Pringles Batata Pringles, Antarctica Cerveja Original. Snacks/Other:  Contra-filé. more...
2465 kcal Exercise: Bathing - 10 minutes, Cooking - 30 minutes, Vibrating Platform Machine - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Ana Carolina Romera's Weight History


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