Sebastian_72's Journal, 10 Mar 20

Weigh In record (no journal entry) for 10 March 2020
72.3 kg Lost so far: 5.7 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
2026 kcal Fat: 80.40g | Prot: 67.74g | Carbs: 269.93g.   Breakfast: Farmacity Mix de Frutas Secas, Arcor Turrón de Maní, Peras, Kiwi, Masitas, Banana, Café, Melón. Lunch: Helado, Pan de Hamburguesa, Limonada, McDonald's Papas Fritas (Medianas), Hamburguesa de Lentejas. Dinner: Helado, Papa Cocida, Carne Asada. Snacks/Other: Pehuamar Maní Salado. more...
2141 kcal Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week



     
 

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Sebastian_72's Weight History


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