Weigh In record (no journal entry) for 10 March 2020
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67.6 kg
Lost so far: 10.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 25.97g | Prot: 26.22g | Carbs: 80.61g.
Breakfast: Porto Alegre Leite Integral. Lunch: Cemil Leite Integral. Dinner: Maçãs Gala. more...
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Losing 1.9 kg a Week
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elis-miriam's Weight History
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