soniagreat's Journal, 10 Mar 20

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Weigh In record (no journal entry) for 10 March 2020

61.2 kg Lost so far: 10.2 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:

1478 kcal

Fat: 42.14g | Prot: 40.61g | Carbs: 232.29g. Breakfast: Квас, Макароны с Овощами, Mr. Djemius Сироп Карамель, Розумний Вибір Мороженое. Lunch: Mr. Djemius Сироп Карамель, Galleti Хлібці Житні, Розумний Вибір Мороженое. Dinner: Шоколад. more...

1612 kcal

Exercise: Bathing - 1 hour, Yoga (Hot) - 46 minutes, Sleeping - 22 hours and 14 minutes. more...

Losing 1.9 kg a Week

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soniagreat's Journal, 10 Mar 20

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