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guten Morgen 🌞🌷
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113.5 kg
Lost so far: 6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 48.69g | Prot: 58.98g | Carbs: 95.35g.
Breakfast: Zentis Pflaumenmus, Alnatura Kokos Mehl, Schneekoppe Leinsamen Geschrotet, Ener Bio Haferkleie , Kölln Haferflocken (10g), TiP Yogurt. Lunch: Kirschtomaten, Roggen Knäckebrot, Ei, Frischkäse, Gazi Tulum Peyniri. Dinner: Zentis Pflaumenmus, Linessa Joghurt Mild 0.1%, Ei, Zucchini. Snacks/Other: Getrocknete Kürbiskerne. more...
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Losing 0.7 kg a Week
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 Comments
Einen schönen guten Morgen 🙋♀️
10 Mar 20 by member: Franzi 55
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